A friend of mine wrote to me this morning – “My skin is driving me crazy with itching. The doctor gave me a prescription, but I still itch. I remember you mentioned you use something really good for dry skin. Could you please tell me what it is?” Now I’m not a pharmacist or a … Continue reading
Several months ago I visited my doctor. After reviewing my blood test results he said, “Oh, your vitamin D levels are low. I would recommend a supplement.” That was it. No information on how much to take or what could happen if I didn’t take it. And I knew so little about vitamin D that … Continue reading